How to Use Indian Garam Masala
- Cooking: Add to curries, soups, and stews towards the end of cooking for enhanced flavor.
- Marinades: Mix with yogurt or oil to marinate meats, poultry, or vegetables.
- Seasoning: Sprinkle on roasted vegetables, meats, or tofu before serving.
- Rice Dishes: Stir into rice dishes like biryani or pilaf for a rich, aromatic taste.
- Beverages: Add a pinch to chai tea for a warming, spicy flavor.
Benefits of Indian Garam Masala
- Rich in Antioxidants: Combines spices like cinnamon, cloves, and cardamom, which are high in antioxidants.
- Aids Digestion: Includes spices like cumin and coriander that promote digestive health.
- Anti-inflammatory: Contains spices like turmeric and ginger that reduce inflammation.
- Boosts Immunity: Spices such as black pepper and cloves have antimicrobial properties.
- Improves Metabolism: Many spices in garam masala help increase metabolic rate.