Piplani Traders

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Green Cardamom

Cardamom

Business Type:- Exporter, Supplier

Variety:- Green / Black Big

Country of Origin:- India

Dietary Fiber:- 28g

Calories :- 311 kcal

Total Carbohydrates:- 68g

Protein:-  11gm

Packing:- 25kg/50kg PP bag with liner

Certifications:- FSSAI / SPICE BOARD / G.S.T. / I.E.C./ MSME

How to Use Green Cardamom

  • Cooking: Add whole or ground cardamom to curries, rice dishes, and baked goods.
  • Tea: Brew cardamom pods with tea leaves for a flavourful, aromatic tea.
  • Desserts: Use in desserts like cakes, cookies, and puddings for a warm, spicy flavour.
  • Spice Blends: Include in spice mixes like garam masala and chai masala.

Benefits of Green Cardamom

  • Aids Digestion: Helps relieve bloating, gas, and indigestion.
  • Freshens Breath: Acts as a natural breath freshener.
  • Rich in Antioxidants: Fights oxidative stress and supports overall health.
  • Anti-inflammatory: Reduces inflammation and pain.
  • Improves Respiratory Health: Helps with coughs, colds, and asthma.